Wednesday, August 3, 2011

Links

PaiDom Meats - Local Ranch from Nazereth, TX that does All grassfed, no antibiotics/hormones meats.  Including lamb, chicken, beef, and pork.  They butcher their meats at EdesMeats and they have several products to include steaks, sausage links, bratwurst, uncured bacon, and kebobs and much more!

Pereira Pastures Dairy - Local Dairy Farm from Abernathy, TX. Does raw whey, butter, sour cream, cheeses, as well as a2 milk.  They are also the only dairy farm in Texas that is Animal Welfare Approved

Fabulous Ferments- find lots of yummy fermented vegetable recipes/ideas/ and product ideas.

Beet Kvass
Food Renegade

Coconut Water Kefir

Kombucha

Healthy Recipes

Saturday, July 16, 2011

Announcements

I will be having a 10 minute healthy meals class Saturday August 13, 2011 from 3pm-5:30pm @ the Garden of Natural Health
Class will include:
-20 min indepth powerpoint presentation on the best diet for your body.
- Sauerkraut/Lactofermented veggie demonstration and tasting
-How to make two 10 min healthy meals and plan a 4 day eating schedule
- Introduction to the Weston A. Price Foundation
-Specialty items will be available for purchase (sauerkraut, kimchee, kvass, lactofermented veggies and flavored goat ghees).